Unlock Your Potential: Ignite Your Wellbeing Journey with the New You Mini Course!
For Only $39.99
What will you get?
✨ 30 Minutes of Enriching Video Content. Gain immediate access to concise yet insightful video content designed to ignite your wellbeing journey.
✨ Guided Health Coaching Principles. Dive into guided exercises that will assist you in crafting a clear vision for your wellbeing.
✨ Research Backed Activities. Engage in activities grounded in scientific research to infuse positivity into your daily life.
✨ Quick, empowering reboot. Experience a transformative shift in perspective and mindset in just 30 minutes.
✨ Immediate Access & Flexibility. Enjoy the flexibility to work through the course content at your own pace, whenever and wherever it suits you.
This is for you if
You feel stuck in your life and need a quick boost to get you back on track
You're ready to start putting your wellbeing first
You feel lost & overwhelmed and don't know where to begin on your journey to wellbeing.
You're ready to find that spark in your life again
You don't have much time but could do a quick bit of support to get you 'back on track'
This is not for you if
If you're looking for a weight loss or exercise plan. Our focus is on holistic wellbeing.
You want to change but you're not quite ready to put in the work, consistently.
You're expecting an in-depth guide to health and wellbeing. Our 1:1 health coaching might be better suited for you.
You're looking for therapy. This series is about holistic health coaching, it is not therapy.
Change will happen
In our New You Mini Online Course we will touch on three key areas to help you get started in creating positive long term change:
Mindset
We focus on positive energy and abundance when defining your journey to wellbeing and empower you to shift your mindset from can't do to can do.
Action
Without action, change will not happen. We introduce concepts that empower you to take small actions every single day - which all add up to big change.
Change
During the course we will go through some research backed activities which will enable you to personalise your journey to wellbeing so that you can trust that positive change is possible.
Hello
My name is Claudia Dumond.
I'm the founder of Minimondo and the creator of the New You Series.
Over 20 years experience in health and wellness:
* Qualified Health Coach with IIN since 2022
* Level 3 qualified personal trainer since 2007
* Gym instructor since 2000
* MD of an Advertising Agency leading key sports. brands
* Busy mum who has struggled with the expectations of motherhood until I took myself through the Gorgeous Mama Reboot program!
With over two decades of experience in health and wellness, I'm passionate about empowering individuals to live their best lives. Join me on this transformative journey towards a brighter, more fulfilling future.
