Kickstart your wellbeing transformation
For Only $120
What will you get?
✨ Tailored 1:1 Coaching Session: Dive deep into your unique wants and needs with Claudia Dumond, an experienced IIN health coach and creator of the Gorgeous Mama Reboot series.
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✨ Guided Research-Backed Activities: ​Engage in interactive exercises designed to spark creativity and inspire positive changes in your daily life.
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✨ Personalised Action Plan: ​Walk away with a clear roadmap and actionable steps to initiate positive transformations immediately.
This is for you if
You feel stuck in your life and just need a little kick start on your journey to wellbeing​
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You've spent a long time putting others first and now want to focus on yourself
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You feel burnt out, anxious or overwhelmed and need some support to guide you
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You've lost 'who you are' and you're ready to find that spark in your life again
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You need a little bit of support to get you 'back on track' and could do with some tips and tricks on sticking to your goals
This is not for you if
If you're looking for a weight loss or exercise plan. Our focus is on holistic wellbeing. ​
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You want to change but you're not quite ready to put in the work, consistently.​
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You're lost and you don't know where to start - our online course or 3 month program might be better suited for you
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You're looking for therapy. This series is about holistic health coaching, it is not therapy.
“It was perfect for someone who has a will to make positive changes in ones own life but requires support and clarity for that extra push”
Manini, UAE
About the call.
Embark on a transformative 90-minute journey to rediscover your inner radiance and reclaim control of your life, tailored specifically for mamas-to-be and mothers needing to refocus on their health. Guided by Claudia Dumond, an expert in maternal health and wellness, this personalised coaching session offers invaluable insights, practical strategies, and tailored support to empower you on your path to wellbeing. Whether you're feeling stuck, overwhelmed, or simply in need of a fresh perspective, this session is your opportunity to prioritise self-care, set meaningful intentions, and embark on a journey towards a more balanced and fulfilling life for both you and your little one.
Change will happen
In our 90 minute call we will touch on three key areas to help you get started in creating positive long term change:
Mindset
We focus on positive energy and abundance when defining your journey to wellbeing and empower you to shift your mindset from can't do to can do.
Action
Without action, change will not happen. We introduce concepts that empower you to take small actions every single day - which all add up to big change.
Change
During the call we will go through some research backed activities which will enable you to personalise your journey to wellbeing so that you can trust that positive change is possible.
Hello
My name is Claudia Dumond.
I'm the founder of Minimondo:
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I bring over 20 years experience in health and wellness:
* Qualified Health Coach with IIN since 2022
* Level 3 qualified personal trainer since 2007
* Gym instructor since 2000
* MD of an Advertising Agency leading key sports. brands
* Busy mum who has struggled with the expectations of motherhood until I took myself through the Gorgeous Mama Reboot program!
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As a qualified health coach and personal trainer, I combine my expertise with a genuine passion for empowering others to live joyfully and authentically. Join me on this transformative journey to unlock your full potential and embrace a life filled with joy, balance, and freedom.
