About the course.
Are you feeling stuck or overwhelmed? Do you feel lost amidst the demands of motherhood? The Gorgeous Mama Reboot Online Course is a 5-step process designed to empower mothers to feel happy, healthy and thrive again. Through interactive video content, downloadable activities, meditations, visualisations, and habit-changing formulas, you'll embark on a journey of self-discovery and transformation, guided by Claudia Dumond—an experienced health coach with over 20 years of experience in health and wellness. For just $3.5 a week, you can embark on a transformational journey towards rediscovering your vitality and reclaiming your sense of self.
Transform Your Life: Rediscover Joy and Freedom with the Gorgeous Mama Reboot Online Course!
For Only $180
What will you get?
✨ 3+ hours of coaching from a professional health coach and design thinking practitioner, Claudia Dumond (worth over $200!)
✨ Tailored Wellbeing Plan: Craft a personalised roadmap to holistic wellbeing, aligning with your unique needs and aspirations
✨ Actionable Behavioural Changes: Equip yourself with practical tools and activities for lasting, positive transformations
✨ Self-Paced Learning: Flexibility to work through the course at your own pace
✨ A Shift in Perspective: Transform the way you view your wellbeing and set yourself on a path to joy and fulfilment
✨ Guidance To Achieve Wellbeing Goals: Overcome confusion and uncertainty to reach your desired state of wellbeing
This is for you if
You're feeling stuck in your life and don't know where to start to make changes
You've spent a long time putting others first and now you're ready to focus on yourself
You feel stressed, anxious or overwhelmed with motherhood and need support
You've lost 'who you are' and want to find that spark in your life again
You need a little bit of support to get you 'back on track' and want to do it in your own time
This is not for you if
If you're looking for a weight loss or exercise plan. Our focus is on holistic wellbeing.
You want to change but you're not quite ready to put in the work, consistently.
You already know what you need to do. If you need support, 1:1 coaching might be best.
You're looking for therapy. This course is about holistic health coaching, it is not therapy.
Don't compromise yourself,
you are all you've got.
Janis Joplin
What's the
course format?
We will take you on a 5 step process through 3+ hours of interactive video content, packed with numerous downloadable activities, meditations, visualisations and habit changing formulas, delivered by Claudia Dumond, an experienced health coach and design thinking practitioner.
* Step 1: Hey mama, I see you. A look at some myths we tell ourselves that might be holding you back on your journey to wellbeing
* Step 2: So mama, what's your dream? A deep dive into your wants and needs to direct your wellbeing journey for the next 3 months
* Step 3: Mama, what will you become? An introduction to your tailored wellbeing plan for the next 3 months to help you reboot
* Step 4: Less mama, More you. A chance to get creative through guided habit changing activities to help you personalise your wellbeing plan in a way that will truly stick in your lifestyle
* Step 5: Becoming the new you. Guided activities to ensure your plan becomes a reality.
Get ready to make change happen!
Change will happen
We have carefully designed the Gorgeous Mama Reboot Online Course to guide you in creating positive long term change. The course will empower you in three key areas:
Mindset
The Gorgeous Mama Reboot course focuses on positive energy and abundance when defining your journey to wellbeing and carefully guides you to shift your mindset from can't do to can do.
Action
Without action, change will not happen. We introduce concepts throughout the course that empower you to take small actions every single day which all add up to big change.
Change
The Gorgeous Mama Reboot course takes you through research backed activities which will enable you to personalise your journey to wellbeing so that you can trust that positive change is possible.
Hello
My name is Claudia Dumond.
I'm the founder of Minimondo and the creator of the
Gorgeous Mama Reboot Series.
Over 20 years experience in health and wellness:
* Qualified Health Coach with IIN since 2022
* Level 3 qualified personal trainer since 2007
* Gym instructor since 2000
* MD of an Advertising Agency
* Busy mum who has struggled with the expectations of motherhood until I took myself through the Gorgeous Mama Reboot program!
I'm passionate about helping mothers rediscover their spark and live a life full of joy and freedom. Having experienced the transformative power of the Gorgeous Mama Reboot program firsthand, I'm dedicated to supporting you on your journey to wellbeing. Let's embark on this journey together!
