top of page
Mini Mama Check-In
A gentle 10-minute pause to reconnect with yourself, because you deserve your own care, too.
What's included?
​​
In just 10 minutes, you’ll:
​
​
​
​
​
​
​
​
​​​​​​
This isn’t another to-do list or self-improvement task.
It’s a mini moment to come home to yourself.
​
You’ll receive:
Press pause and tune into how you really feel, beyond the busyness.
​
Reflect on what’s working well (and what isn’t).
​
Identify one simple Mini Edit - a small, meaningful shift that helps you feel more like you.
-
​
A guided audio (5 mins) to walk you through your check-in.
​
A printable reflection sheet with gentle prompts.
bottom of page